Blog posts : "yoga"
20 Tips & Tricks For Stand-up Paddling Beginners
Stand-up paddling was made fashionable in the trendy world by surf legend Laird Hamilton in 2004, but the sport has deep roots that date back to the thousand-yr outdated Hawaiian culture. If SUP is something you wish to attempt, try our awesome tips and tricks for SUP rookies! 1. Get the proper boar…
Yoga For Beginners: Are You Too Inflexible For Yoga?
Almost every day, I hear yoga freshmen say they’re just too inflexible to observe yoga. Even some of the most primary yoga poses could be daunting to a newbie who has by no means gotten near touching his toes or flexing her spine. But if your muscles are tight and your joints are inflexible, that is…
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